How to stop running from your fears.

Large amount of our fears come from not knowing who we are, what we want or what we deserve. Sometimes fears come from not wanting to accept a reality or facing emotions or are the result of negative past experiences. What do you fear? What is that which is poisoning your soul? Mine? Uncertainty. I

How to get a new mindset

Someone once said: “In the end, only three things will matter. How much you loved, how gently you lived, and how gracefully you let go of the things not meant for you.” It all starts with the way you see things, the way you process your emotions.Your life is easier with smart decisions, the more

How to reach your potential

“You can’t become the best version of yourself by staying comfortable” What are you dealing with right now? Are new doors being opened for you? Are you making excuses because you don’t want to put in the required effort? Is it dealing with a bad habit? Or perhaps getting back in shape? Going back to

How to stop self-sabotaging your goals.

It’s a new year, well-said, it’s a new start. Was last year hard on you? Do you feel like a rollercoaster of emotions trembled you? You are not alone. Seems like year after year, specially with the ongoing pandemic, everyone’s emotions are more vulnerable than ever. People are getting easily irritated, hurt, and vexed more

Love worth Finding

There is a kind of love that overcomes all adversity. A love that takes over you completely, it teaches you to forgive, to give without measure, to accept, and to respect situations; even tho some of these may collaterally hurt you. It’s like your inner self is born again, and your heart gets stolen. There

How to beat bitterness

Is the root of resentment stealing your peace? Do you feel like you can’t move on from the hurt? Are the sleepless nights affecting your day? Then, bitterness has knocked into your life and it wants to stay. Do you feel your heart is being consumed by the offense you received? You probably feel you

7 steps to find peace.

If you are here, it’s because you have reached that point where you feel that you are done with living a life in noise and pain. You are seeking peace with yourself and the rest of the world. What exactly happened to you, that has made you live with a war inside yourself? If you

7 benefits from a little bit of time away

Don’t you feel as though you are in need of a quiet and lonely place for a bit? Isn’t fair to take some time to spend it alone with yourself ? There are moments in life where your inner body begs you to take a moment for releasing the weight on your shoulders. Life happens,

The power of your words.

You can increase or decrease your own joy by how you talk. You can learn a lot of things about yourself simply by listening to the way you speak. The way we use words not only affects our actions but also our feelings, and more importantly our mental health. The things we speak can make

How to find your power.

Sometimes we cry out desperately, wanting to automatically tele-transport ourselves to the place we dreamt we would be in life. Reality has hit you directly in the face, now you know that things can’t be changed just because you wish it. You have to work HARD for it. But, where do you get that strength