How to stop running from your fears.

Large amount of our fears come from not knowing who we are, what we want or what we deserve. Sometimes fears come from not wanting to accept a reality or facing emotions or are the result of negative past experiences. What do you fear? What is that which is poisoning your soul? Mine? Uncertainty. IContinue reading “How to stop running from your fears.”

How to get a new mindset

Someone once said: “In the end, only three things will matter. How much you loved, how gently you lived, and how gracefully you let go of the things not meant for you.” It all starts with the way you see things, the way you process your emotions.Your life is easier with smart decisions, the moreContinue reading “How to get a new mindset”

How to reach your potential

“You can’t become the best version of yourself by staying comfortable” What are you dealing with right now? Are new doors being opened for you? Are you making excuses because you don’t want to put in the required effort? Is it dealing with a bad habit? Or perhaps getting back in shape? Going back toContinue reading “How to reach your potential”

It’s time for moving forward

Are you feeling stuck in life? Do you feel like you are watching a movie where everybody else is moving forward, building up their life up, and you are there sitting exactly in the same place, with the same feelings you felt months or years ago? If you answered yes, your time is up. LifeContinue reading “It’s time for moving forward”

The truth that you own

Well, the absolute truth does not exist. Your truth is the way you EXPOSE your vision about life and the world. Every person owns their own truth, and “this” truth has a value, a personal preference. Sometimes the truth, it adapts to the cultural background, family values, or experiences that changed your point of view.Continue reading “The truth that you own”

The Lies we believe

“There are two different types of people in the world. Those who want to know and those who want to believe”- Fredrich Nietzsche. The truth is ugly but liberating. Sometimes people don’t want to hear the truth because they don’t want their illusions destroyed. But what illusions? The expectations they have created in their mindsContinue reading “The Lies we believe”

7 benefits from a little bit of time away

Don’t you feel as though you are in need of a quiet and lonely place for a bit? Isn’t fair to take some time to spend it alone with yourself ? There are moments in life where your inner body begs you to take a moment for releasing the weight on your shoulders. Life happens,Continue reading “7 benefits from a little bit of time away”